Weight Loss and Wellness

In this episode of the Tull Wellness Podcast, hosts Nicole and Russell dive into the world of Ozempic, a popular medication initially designed for type 2 diabetes but now gaining traction for weight loss. As they sit in their cozy studio on a rainy day, they explore how Ozempic works, focusing on its influence on appetite suppression and gastric motility.

Navigating through scientific insights and clinical trial data, they discuss the dual functionality of Ozempic in managing blood sugar levels and promoting weight loss. With a critical look at the side effects, from nausea to digestive issues, they share valuable tips on diet adjustments and lifestyle changes essential for those considering or currently taking this medication.

Nicole and Russell also address the psychological and social hurdles of weight management, offering compassionate advice on integrating exercise and healthier choices into everyday life. This episode underscores the importance of a balanced approach to wellness, empowering listeners to make informed decisions about their health journey.